Being fit is for EVERYBODY, not just an elite athletic few. We understand that exercising on a regular basis isn't exciting for most people. Getting in shape is often associated with boring exercise routines that never seem to end. Charlotte Fitness Studio is here to show you how exercising can be fun and innovative.

Our training focus is on functional and integrated training, working our bodies the way that we use them. This means working large and small muscle groups alike, moving multiple joints through full ranges of motion, and constantly emphasizing stability and body control.

High-quality integrated training will train your body to be strong and healthful, balanced and stable, and will help you build muscle, burn calories, and rapidly increase strength and endurance.

We have the best trainers in the business. They have the education and the experience that can custom design a workout for you that will get the results you want and provide it in a fun atmosphere. Click below to learn more about each trainer.

Regi King; B.S. Adult Health & Fitness, C.S.C.S

Christine Rasmussen; ACSM

Amanie Daou; B.S. Kinesiology