We have the best trainers in the business. They have the education and the experience that can custom design a workout for you that will get the results you want and provide it in a fun atmosphere. Look below to learn more about each trainer.

Regi King; B.S. Adult Health & Fitness, C.S.C.S

Regi has been a personal trainer for over eight years. He graduated from the College of Charleston with a degree in Physical Education. He is a Certified Strength & Conditioning Specialist(CSCS) through the National Strength & Conditioning Association(NSCA.) Athletes from Little League to Major League Baseball players have excelled under Regi's training. As a Strength Coach, Regi has trained for three different professional teams in hockey and baseball. Regi lives with his wife in Matthews, N.C.

Christine Rasmussen; ACSM

After nearly a decade in the software industry, Christine decided it was time to make a career change. She wanted to pursue something she truly believed in, something of value - her passion for fitness. She is a Certified Personal Trainer (CPT) through the American College of Sports Medicine (ACSM). Throughout the years Christine has been fortunate to have several exceptional teachers. As a result she incorporates the athleticism and balance of kickboxing, the core stability of Pilates and the healthful stretching techniques of Kripalu yoga into her workouts. Christine welcomes anyone with a desire to improve their health and quality of life. She has a special interest in women's issues including: body image; physical confidence and self-defense; and the challenges of menopause.

Amanie Daou; B.S. Kinesiology

Amanie majored in Physiology and minored in Sports Nutrition and Biological Science at Canada's University of Saskatchewan. She was a heptathlete during her undergraduate studies. She is currently pursuing another degree in Cardiopulmonary Therapy. She has been featured publications such as Today's Charlotte Woman and Charlotte Health and Fitness magazines. She was the winner of a national competition, in which her client won the weight loss challenge and prize of $25,000. She has a variety of clientelle, male and female, from breast cancer survivors and expectant mothers to professional athletes.